Kingsway Surgery is proud to partner with The Swansea Wellbeing Centre to offer free, supportive group sessions for patients registered with City cluster GP practices. Below are details of upcoming programmes designed to help manage pain, trauma, stress, and low mood.

1. Pain Support Group

For individuals living with long-term pain:

  • Dates:
    • Saturday 12th April, 11:00 AM – 12:00 PM (Online session)
  • What to expect:
    • New perspectives on understanding pain.
    • Shared experiences and practical tips for pain management.
    • Stand-alone sessions – attend one or both.
  • Booking: Essential. Reserve your place at www.bethcox.as.me/pain-support-group or contact Beth: 07747 880731 / info@beth-cox.com.
  • Funded by: The People’s Postcode Lottery and Swansea Wellbeing Centre CIC.

2. Life After Trauma (6-Week Group)

Mondays, 12:45 PM – 2:00 PM

  • Eligibility: Adults over 18 registered with a City cluster GP (including Kingsway Surgery).
  • Focus: Stabilising trauma symptoms through strategies like mindfulness, emotional regulation, and distress management.
    • No discussion of trauma details – emphasis on practical tools.
  • How to join: Self-refer via tinyurl.com/LAT-City-1-25 or email centre@wellbeingswansea.co.uk.

3. Beyond Blue (5-Week Course)

Thursdays, 1:00 PM – 2:30 PM (Starting 22nd May)

  • Eligibility: Adults over 18 registered with a City cluster GP (including Kingsway Surgery).
  • Focus: Transforming stress, anxiety, and low mood through skill-building in a warm, supportive environment.
  • Contact: Anthea at 07912 611852 or centre@wellbeingswansea.co.uk.

Eligible GP Practices

Kingsway Surgery is part of the City cluster, which includes:

  • Brunswick Health Centre
  • Abertawe Medical Partnership & High Street Surgery
  • Greenhill Medical Centre & Clase Surgery
  • Mountain View Health Centre
  • Nicholl Street Surgery
  • SA1 Medical Centre & St David’s Surgery
  • Harbourside Medical Centre

General Information

For full details, visit www.dialdownyourpain.co.uk.